About Us

In 2017 I earned a Master's Degree in Cybersecurity....soon after I decided that was not what I wanted to do. I kept working my day job but got really into fitness.  I've always worked out, but there was more to it, and I wanted to learn more. Since then, I've gained strength, confidence and a whole lot of knowledge. I earned my Certified Nutrition Coaching certification from the National Academy of Sports Medicine in 2023.  I've been exploring health and fitness for more than 6 years and I'm ready help others on their journey to health!  I'll be the friendly face that you get to see weekly!